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Typically described as “man-on-top and woman-on-bottom," the missionary position classic go-to configuration is one that millions of couples have engaged in over the years. As legend has it, this position found its name from Christian missionaries because they believed this position to be the right, and only way, to have sexual intercourse. Other cultures, religions, and groups, have their own name for this position as well (the "angelic position" and "manner of serpents").
The missionary position is prized for its level of intimacy because of how close you can be with your partner. It's great for eye contact, kissing, and is fairly low impact. But if you’ve grown tired of the standard missionary, try out one of these five variations.
#1 A tight squeeze
Ladies once your partner is inside, both of you keep your legs together. Move your pelvis so it is slightly below his and have him give you deep thrusts and rock against your mons pubis. The increased tightness from your legs being together will feel great to him, and because you are positioned slightly below his pelvis, the base of his penis should rub against your clitoris.
#2 One flight up
While on your back, bring your knees to your chest and have your partner enter you. Move your calves to rest onto his shoulders and have him brace himself with his hands by your side. This position is great for your man to run the show and leaves you open for deliciously deep penetration. Fun fact for this position: it is awesome for anal too!
#3 Give me props
Ladies, grab some pillows and prop them under your butt. Have your partner enter you and hold himself above you (think upward-facing dog) and have him give you slow deep circular thrusting motions. This position is great for him because he gets greater access to you and the angle at which your pelvis is at is perfect for G-spot stimulation.
#4 Erotic embrace
Ladies, this position plays out like standard missionary except you wrap your arms and legs around your partner. This position is great because it allows you to get maximum skin-on-skin contact with your partner. You are able to easily give kisses, whisper sweet nothings, and caress your partner's face. A rocking motion rather than thrusting can heighten the level of intimacy as well.
#5 Seeing stars
Begin having missionary style sex and as you approach climax, slide yourself to where your upper half is hanging off the edge of the bed. By now the blood should be rushing to your head and as you climax, you should experience an extraordinary sensation throughout your entire body. Don’t stay in this position too long because you may wind up seeing stars, literally, and pass out!
Cross posted with permission from the SexologistMegan Blog.
Dr. Megan Stubbs is a Grand Rapids-based Sexologist. She holds a doctor of education in Human Sexuality from San Francisco’s Institute for Advanced Study of Human Sexuality and a degree in Biology from Grand Valley State University. She also Board Certified by the American College of Sexologists (ACS).
Dr. Megan is a firm believer that knowledge is power and that comprehensive sex education is not only valuable to budding teens, but to all of society. This Sexologist strives to break down the societal norms that sex is still a taboo subject and wants to normalize the conversation. She wants to empower everyone into taking control and respecting their sexuality.
Megan is monthly contributor to the number one night-time radio show in West Michigan, Holmes and the Freakshow on 104.5 WSNX and also appears bi-weekly on a morning talk show, Take Five & Company on WZZM 13. Follow Megan on Twitter @sexologistmegan and Facebook.
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